If you recognize yourself in the descriptions above, then, you might suffer from postpartum depression. Don’t worry, there’s nothing wrong with you. You need to know that you are not a bad parent if you experience these signs. Additionally, you don’t need to blame yourself for not being able to function properly.
The birth of a baby causes intense physical and psychological changes. Therefore, sometimes, there is not that much we can do to stop different mood shifts that might take serious forms.
What you can do is talk to an experienced postpartum therapist. A skilled therapist will help you understand the state you are going through. Additionally, they will help you get through your baby blues painlessly. What is important here is not to neglect your state and just wait for it to pass, because the depression or anxiety symptoms might just get worse.
